Health illness natural treatment

If you look around you will see him sneezing, coughing, wiping his nose. It will be very difficult for you to avoid the common cold and cough that occurs in such an environment. That is why today we are going to learn about home remedies for cold, cough and chest cough from this informative article. If you have a sore throat with a cold or cough,

grate a small piece of ginger and mix it with a glass of water and boil it well. While this water is warm, mix a teaspoon of honey in it and drink it twice a day.

This remedy will clear your throat due to the anti-bacterial properties of ginger and will also reduce colds and coughs. Drink this milk before going to bed at night by mixing a little turmeric powder in a glass of hot milk to reduce cold. The antimicrobial properties of turmeric milk will reduce your cold. According to Ayurveda, drinking turmeric milk helps in boosting your immune system.

Mix one teaspoon of cinnamon powder in a glass of water to clear the throat and boil the water well. While it is still warm, mix a teaspoon of honey in it and drink it. You can do this remedy twice a day. (One thing to keep in mind while doing this remedy. Cinnamon is hot. So don’t consume it too much.

You can eat garlic honey to boost your immunity. For this, crush four or five cloves of garlic. Mix 2 teaspoons of honey in it and keep it overnight). Eat one tablespoon twice a day. Do not eat too much of this mixture as garlic has hot properties. Drink this remedy two to three times a day to relieve chest congestion and relieve colds. If you don’t get it, seek the help of your family doctor.

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Health illness natural treatment

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