Is Panipuri beneficial in weight loss? The answer given by medical experts ..
and Obesity: Mint, raw mango, black salt, black pepper, cumin and salt, rock salt, sandhav, ginger and tamarind powder are used in the water used for Panipuri. Cumin has antioxidant and anti-cancer properties.
Golgappa and Obesity: Mint, raw mango, black salt, black pepper, cumin and salt, rock salt, sandhav, ginger and tamarind powder are used in the water used for Panipuri.
Cumin has antioxidant and anti-cancer properties.
Golgappa and Obesity: Mint, raw mango, black salt, black pepper, cumin and salt, rock salt, sandhav, ginger and tamarind powder are used in the water used for Panipuri. Cumin has antioxidant and anti-cancer properties. Obesity is one of the major problems in the world today. According to the World Health Organization (WHO), 1.9 billion people worldwide are obese. Of these, 65 crore people are suffering from obesity. According to 2017 statistics, 4 million people are gaining more weight than normal every year. When fat accumulates in the abdomen, people begin to experience the real problem of obesity. People are doing a lot to reduce obesity. There are many tricks to work out in the gym, from sweating to starvation. But obesity does not go away. However, can Panipuri be a panacea to reduce obesity? According to experts, this could happen. Panipuri is known by many names in India. It has names like Puchka, Pani Puri, Pani Batase, Gol Gappe. According to the Times Now, the senior clinical dietitian of Apollo Spectra Hospital, Dr. said that Panipuri uses a variety of Indian spices to add flavor. These spices are beneficial when there is acidity. Flavored water or jaljira used for panipuri has many ingredients which relieve acidity. Vigilance is also required
It is also necessary to take some precautions while eating Panipuri. These puris are usually made in trans fat. So they can be harmful to health. In addition, it contains bacteria that can cause diarrhea. Excessive use of cumin powder can cause menstrual cramps. Then whether Panipuri is harmful to health, Dr. says that some care needs to be taken while making this dish. Hygiene is also important. While making Panipuri, it is important to keep it clean as well as full of nutrients.
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